Every fortnight (or quarter or year - who can say?! Consistency is a lie and I will not be bound by the construct of time. Shall we just say "irregularly"? Surprisingly and delightfully irregularly...) I send you a letter. About something I'm considering, find interesting or experimenting with. This comes from the angle of my experience as an AuDHD person attempting to create a way of being in both life and work that feels right and hopefully does some good too. And as a coach supporting others to do the same.
I'll also sometimes refer to one-off 1:1 sessions, group work and peer to peer support, longer term 1:1 coaching or occasional "pay what what you can afford" sessions I have on offer
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